Feel F*cking High On Life - Dopamine Detox Plan
Your 6-Week Reset to Feel Amazing Again
About the Guide
The Problem
The Solution
The Solution
Why You’re Here...
You used to feel excited. Motivated. Actually alive.
Now, you’re tired. Numb. Stuck in habits that drain you.
Most people never figure out why. They just assume it’s work stress, getting older, or “life.”
But the truth is, your brain’s been hijacked — by sugar, scrolling, booze, burnout, and bullshit.
And until you reset the system, you’ll keep feeling flat no matter how many self-help reels you save.
The Solution
The Solution
The Solution
What You’ll Get Inside...
This is a no-fluff, 6-week reset to help you feel alive again.
You’ll get:
- A simple plan to eat better, move more, and clear your head
- Daily actions that actually work (even when you’re knackered)
- Straight talk on booze, dopamine, sugar, and why you feel flat
- Journaling prompts to reconnect with yourself
- A weekly structure to build momentum without burning out
No lectures. No woo-woo. Just a guide that gets you back to you.